Online, In-Studio & Outdoor Classes

All classes are online via Zoom.  A recording of class is provided to all registered students.  Our new "Hybrid" style classes provide students an opportunity to join us in person or attend online via Zoom.  

Monday
9:00–10:00 am Yoga for Resilience - Jasmine 
9:30-10:30 am Outdoor Yoga* - Rotating Instructors
5:00-5:45 pm Yoga with Weights - Vicki
6:00–7:00 pm Beyond Basics - Vicki

Tuesday
6:15-7:15 am Beyond Basics - Linda
8:00 – 9:00 am (Outdoor Hybrid) Intermediate Yoga - Beth 
9:30–10:30 am Beyond Basics - Lynne
4:30–5:30 pm Gentle Yoga - Kathy
6:00–7:00 pm (Outdoor Hybrid)  Vinyasa Flow - Bridget 
6:30-7:30 Yoga for Beginners (In Studio Hybrid) - Courtney
7:15–8:15 pm Yoga for Strength - Lindy 

Wednesday
8:00-9:00 am (In Studio Hybrid) Gentle Yoga - Kathy (starts Sept 9)
9:30-10:30 am Intermediate Yoga - Courtney 
12:00-1:00 pm Extra Gentle Yoga - Kathy
4:45–5:45 pm Therapeutic Yoga - Pat
6:00–7:00 pm Beyond Basics - Jasmine 

Thursday
8:00-9:00 am Outdoor Yoga* - Bridget
9:30–10:30 am Yin Yoga - Lynne
4:45–5:45 pm Yoga for Osteoporosis - Missy
6:00–7:00 pm Vinyasa Flow Yoga - Courtney
7:15–8:15 pm Yoga Basics - Mo

Friday
9:00–10:00 am Beyond Basics - Courtney 
 10:15–11:15pm Yoga for Mobility - Preet
12:30–1:30 pm Gentle Yoga - Mo

Saturday
8:00–9:00 am (In-studio Hybrid) Vinyasa Flow - Chelsea 
9:30–10:30 am (In-studio Hybrid) Beyond Basics - Lynne
11:00–12:00pm Yoga Basics - Missy 
Yoga for Addiction - Contact Vicki at [email protected] 

Sunday
10:30-11:30 am  Vinyasa (Slow) Flow - Beth
4:00-5:00 pm Mindfulness Meditation (free) - Cara

*Monday & Thursday morning Outdoor Yoga are not live-streamed via Zoom