September 30th to December 29th

Fall Schedule

Advanced registration for individual classes is unnecessary. Just arrive a few minutes before class time!  

Monday
9:30–10:45 am Yoga Basics - Joe
11:00–12:15pm Vinyasa Flow  - Jasmine
5:00-5:45 pm Yoga with Weights - Vicki
6:00–7:15 pm Beyond Basics  - Vicki
7:30–8:45 pm Vinyasa Flow  - Bridget

Tuesday
6:15-7:15 am Beyond Basics  - Linda
8:00 – 9:00 am Gentle Yoga  - Kathy
9:30–10:45 am Beyond Basics  - Lynne
*4:45–6:00 pm Beyond Basics  - Michelle
Becomes 4:30-5:45 Gentle Yoga with Kathy in December
6:15–7:15 pm Yoga for Strength  - Lynne
7:30–8:45 pm Yoga Basics  - Yupa

Wednesday
9:30–10:45 am Intermediate Yoga  - Courtney
11:00 -12:30 Advanced Yoga  - Joe
4:45–5:45 pm Therapeutic Yoga  - Pat
6:00–7:15 pm Beyond Basics  - Jarret
7:30–8:30 pm Pilates  - Amy
 
Thursday
9:30–10:45 am Beyond Basics  - Lynne
12:00–1:00 pm Beyond Basics  - Courtney
4:45–6:00 pm Yoga for Osteoporosis  - Missy
6:15–7:30 pm Vinyasa Flow Yoga  - Courtney
7:45–9:00 pm Yoga Basics - Mo 

Friday
9:30–10:30 am Pilates - -Amy
10:45–12:00pm Beyond Basics & Meditation  - Bridget
12:30–1:45 pm Gentle Yoga - Mo

Saturday
8:00–9:00 am Vinyasa Flow  - Angie
9:15–10:30 am Beyond Basics  - Lynne
10:45–12:00pm Yoga Basics  - Lynne
4:00-5:00 pm Yoga for Addiction 2nd & 4th Saturdays - Vicki

Sunday
9:00–10:15 am Beyond Basics  - Angie
10:30-11:45 am Vinyasa (Slow) Flow  - Beth
2:30-3:30 pm Children’s Yoga*  - Jasmine
4:00-5:15 pm Mindfulness Meditation - Mo

*Children's Yoga now runs 13 weeks to December 29th!