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Our Weekly Schedule

July 1st to September 29th, 2019

Advanced Registration for classes is unnecessary.

 

Monday
9:30–10:45 am Yoga Basics  - Joe
11:00–12:30pm Advanced Yoga - Joe
6:00–7:15 pm Beyond Basics - Vicki
7:30–8:45 pm Vinyasa Flow - Jen M

Tuesday
8:00 – 9:00 am Gentle Yoga - Kathy
9:30–10:45 am Beyond Basics - Lynne
4:45–6:00 pm Beyond Basics - Michelle
6:15–7:15 pm Yoga for Strength - Lynne
7:30–8:45 pm Yoga Basics - Yupa

Wednesday
9:30–10:45 am Intermediate YogaJen M.
4:45–5:45 pm Therapeutic Yoga - Pat
6:00–7:15 pm Beyond Basics - Cara
7:30–8:30 pm Pilates - Amy

Thursday
6:15-7:30 am Rise & Shine - Linda
9:30–10:45 am Beyond Basics - Lynne
12:00–1:00 pm Beyond Basics - Courtney
4:45–6:00 pm Yoga for Osteoporosis - Missy
6:15–7:30 pm Vinyasa Flow Yoga - Courtney
7:45–9:00 pm Yoga Basics - Mo

Friday
9:30–10:30 am Pilates - Amy
10:45–12:00pm Beyond Basics & Meditation - Bridget
12:30–1:45pm Gentle Yoga - Mo

Saturday
8:00–9:00 am Vinyasa Flow - Jen M.
9:15–10:30 am Beyond Basics - Lynne
10:45–12:00pm Yoga Basics - Lynne
2:15-3:15 pm Yoga for Addiction 2nd & 4th Saturdays - Vicki

Sunday
9:00–10:15 am Intermediate Yoga - Angie
10:30-11:45 am Vinyasa (slow) Flow - Beth
4:00-5:15 pm Mindfulness Meditation - Mo 

Class Descriptions