Workshops & Specialty Classes

Vicki Centering

Enrich Your Practice with Workshops    

Registering in advance is recommended for workshops.

Click on a workshop date to register.

 

Yoga for Beginners with Vicki Bannister  

4 Saturdays in January & February, 12:30-1:45 pm: 1/19/19, 1/26/19, 2/2/19 & 2/16/19.  $65 for all four weeks!

If you’ve been considering yoga, but feel unsure how or where to start, this 4-week session is for you. Led by Vicki Bannister, this class is meant for students with little or no yoga experience. Students can expect to learn how to set up their yoga space, how to use props, and the fundamentals of many yoga poses. Through step-by-step instruction, this session will help students gain the confidence to join a regular class or practice at home.   

Yoga Get Down with Jen Mayotte 

Fourth Friday of every month from 6:30-7:45 pm. Surround yourself with old and new friends, good music and the good vibes we create as a community!  Join Jen and friends for the monthly Yoga Get Down!!  A fun, flowing, fast paced class and, as always, challenge by choice.  This class is included in your enrollment, membership, and 5 or 10 class pass.  Drop-ins welcome!

January 25– Pink Floyd
February 22– A Valentine’s Day inspired mashup… Britney v. Justin
March 22– Mt. Wolf
April 26- Old Friends… James Taylor & Paul Simon
May 24- Into the Mystic with… Van Morrison | BBQ to follow 
June 28- Jen’s Choice… let yourself be surprised

Gong Meditation with Stacee Johnson

Friday, February 8th from 6:30-8:00 pm; $35.00

This practice will begin with some light movement to prepare the body and the mind for rest.  In this gong meditation session, students will lay down in a warm and comfortable savasana.  Stacee will begin the sound meditation by striking the gong lightly. The gong creates a powerful and deep vibratory experience that can be felt inside and outside the body.  Gong meditations have been used for thousands of years for meditation, celebration, and healing.  For more on the history and science of gongs, click here

Little Yogis Seasonal Workshops with Tracy Devine

Sunday, March 10th, 2:00-3:00 pm 

Sunday, February 10th, 2:00-3:00 pm

Tracy Devine, Yoga Instructor is back with two new Little Yogis Workshops! Designed for children ages 2 ½ – 5 years old and their caregiver, we’ll use yoga poses, breath, and meditation to explore the themes of “Love” (February 10) and “Luck” (March 10th).

Stories, props, songs, and games will be used to help build strength, balance, and flexibility while fostering creativity, self-confidence, and compassion. Each caregiver will take home a handout, featuring the yoga poses taught that day, as we discuss how to build a yoga “home practice” for kids and the grown-ups who love them.

No prior yoga experience is necessary. Siblings are welcome to attend, space permitting.  $18.00 for individual workshops or $30 for both. 

Announcing our RBY Spring Retreat to Deep Creek Lake!

Friday, May 10th to Sunday, May 12th, 2019       

Reserve a private cabin or share a cabin with your favorite yogi or two.  Each cabin has a bathroom, indoor and outdoor shower, kitchen, coffee press, electricity and heating.

Enjoy several yoga classes each day, a guided hike, professionally prepared meals, cozy lodging, ample down-time, and the serenity of this wooded, eco-friendly, hill-top sanctuary.

New this year!  We’ll host Paul Roberts, owner and winemaker at Deep Creek Cellars.  We’re lucky to have the winemaker lead a discussion on winemaking and wine tasting.  His wines will be paired with cheese from local creamery, Fire Fly Farms.

Additional details here