Workshops & Specialty Classes

Vicki Centering

Enrich Your Practice with Workshops    

Registering in advance is recommended for workshops.

Click on a workshop date to register.

Community Outdoor Yoga Series

Our Outdoor Community Yoga Series Continues, and we’re taking it to the Park!  Enjoy yoga outside with the serenity of the surrounding natural habitats on the lawn by the Banneker museum (or the comfortable interior of the museum if inclement weather) with instructor Lynne from Rolling Brook Yoga. Beginners to advance participants are welcome.

October 13th from 5:30-6:30pm

300 Oella Avenue, Catonsville

$12/person.  Advance registration required. Email BannekerMuseum@BaltimoreCountyMD.gov or call us at 410-887-1081.

 

Pinch, Pose, & Plant for the Catonsville Tree Canopy Project

This class will offer students a unique opportunity to blend clay with their yoga practice!  Maria Goebel of the Staub Art Studio will provide a lesson in pinch and coil pots. A brief meditation will be followed by a flowing yoga practice lead by Lynne Olsen of Rolling Brook Yoga.  All proceeds from this event go to the Catonsville Tree Canopy Project, dedicated to planting 1,00 trees in Catonsville.  A minimum $15.00 donation is requested.

Sunday, September 24th from 3:30-4:45

Mindfulness & Meditation 5 Week Mini-Session with Saumya Kaup

Our Mindfulness & Meditation class continues August 30th – September 27th!  It’s not too late to join us.  This class is suitable for experienced meditators as well as beginners interested in learning Mindfulness techniques to practice being aware of their body, emotions and thoughts with a friendly, accepting attention that supports wise responses in daily living. 7:00-8:00 pm on Wednesdays   $18.00 to drop in.  Included in Monthly “Memberships” including our New Student Special.

 

Yoga with Goats (and Courtney Lewis, RYT-200)

You’ve heard of it.  Be prepared to experience it!  Join Rolling Brook’s Courtney Lewis and the adorable goats on the Okeefe Farm for 75 minutes of Yoga with Goats.  This class is sure to bring a smile to your face and joy to your heart – and that’s why we’re doing it! Happiness is contagious!   Your ticket includes mimosas, snacks, a hayride, feed for the goats, and of course plenty of goat cuddles.

Saturday, October 21 from 10:00-11:15 am.  $40.00 per person.  Advanced Registration suggested.

 

Yoga & Yoga Nidra with Michelle Reynolds, RYT-500

Prepare for your week ahead with this soothing, rejuvenating and relaxing combination of Yoga and Yoga Nidra.  This class will start with a gentle yogapractice comprised of easy postures and awareness of breath to get your energy moving and release tension held in your body.  We will then settle into the restorative practice of Yoga Nidra which is designed to further bring peace and unity within our body, mind and soul.

Sunday, October 22 12:30-2:00 pm  $25.00. Advanced Registration Required.