Schedule

bridge

 

 

 



Spring Classes: April 1-June 30th

Please note that advanced registration for drop-ins is not necessary.

Monday
9:30–10:45 am Yoga Basics Joe
11:00–12:30pm Advanced Yoga Joe
5:15–5:45 pm Functional Fit Training Lynne
6:00–7:15 pm Beyond Basics Vicki
7:30–8:45pm Vinyasa Flow Jen M
Tuesday
6:15 -7:30 am Rise & Shine Cara
9:30–10:45am Beyond Basics Lynne
4:45–6:00 pm Beyond Basics Michelle
6:15–7:15 pm Yoga for Strength Lynne
7:30–8:45 pm Yoga Basics Yupa
Wednesday
9:30–10:45am Intermediate Yoga Jen M.
11:00-12:15pm Restorative Yoga Julianne
4:45–5:45 pm Therapeutic Yoga Pat
6:00–7:15 pm Beyond Basics Cara
7:30–8:30 pm Pilates Amy
Thursday
6:15-7:30 am Rise & Shine Linda
9:30–10:45 am Beyond Basics Julia
12:00–1:00 pm Beyond Basics Courtney
4:45–5:45 pm Teen Yoga (April 4-May 9) Jen
6:15–7:30 pm Vinyasa Flow Yoga Courtney
7:45–9:00 pm Yoga Basics Preet
Friday
9:30–10:30 am Pilates Amy
10:45–12:00pm Beyond Basics & Meditation Preet
 12:30–1:45 pm Gentle Yoga Mo
Saturday
8:00–9:00 am Vinyasa Flow Jen M.
9:15–10:30 am Beyond Basics Lynne
10:45–12:00pm Yoga Basics Lynne
2:15-3:15 pm Yoga for Addiction
2nd & 4th Saturdays
Vicki
Sunday
9:00–10:15 am Intermediate Yoga Vicki
10:30-11:45 am Vinyasa (slow) Flow Beth
4:00-5:15 pm Mindfulness Meditation Mo