Schedule

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 Winter Class Schedule

(January 1-April 1, 2018)

Time Class Teacher
Monday
9:30 – 10:45am Yoga Basics Joe
11:00-12:15pm Advanced Yoga Joe
5:15 – 5:45pm Functional Fit Training Lynne
6:00 – 7:15pm Beyond Basics Vicki
7:30 – 8:45pm Vinyasa Flow Yoga Juliane
Tuesday
9:30 – 10:45am Beyond Basics Lynne
4:45-6:00pm Beyond Basics Michelle
6:15 – 7:15pm Yoga for Strength Lynne
7:30 – 8:45pm Intermediate Yoga Juliane
Wednesday
9:30 – 10:45am Intermediate Yoga Jen R.
11:00-12:00pm Flow & Restore Beth
4:45 – 5:45pm Therapeutic Yoga Pat
6:00 – 7:15pm Beyond Basics Cara
7:30 – 8:30pm Mindfulness & Meditation Saumya
Thursday
9:30-10:45am Beyond Basics Lynne
12:00-1:00 pm Midday Boost Courtney
4:45 – 6:00pm Intermediate Yoga Joe
6:15-7:30pm Vinyasa Flow Yoga Courtney
7:45-9:00pm Yoga Basics Courtney
Friday
9:30 – 10:30am Pilates Jen R.
10:45-12:15pm Beyond Basics & Meditation Cara
12:30-1:30 pm

 

6:00-7:15 pm

Gentle Yoga 

 

Flow & Restore 

Anju

 

Jen M.

Saturday
8:00-9:00am Vinyasa Flow  Jen M.
9:15 – 10:30am Beyond Basics Lynne
10:45-12:00pm Yoga Basics Lynne
12:30-1:30pm Yoga for Addiction Recovery 2nd & 4th Saturdays Vicki
Sunday
9:00-10:15am Intermediate Yoga Vicki
10:30-11:45am Vinyasa (slow) Flow Beth
3:00-4:00pm Kid’s Yoga (ages 5-9) Cat
4:15-5:00pm Parent & Me Yoga

(ages 1-4)

Cat