Schedule

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Summer Classes:  July 3-October 1

Time Class Teacher
Monday
9:30 – 10:45am Yoga Basics Joe
11:00-12:15pm Advanced Yoga Joe
4:45 – 5:45pm Yoga Basics Diana
6:00 – 7:15pm Beyond Basics Vicki
7:30 – 8:30pm Vinyasa Flow Yoga Heather
Tuesday
9:30 – 10:45am Beyond Basics Lynne
4:45 – 6:00 pm Beyond Basics Mary Catherine
6:15 – 7:15pm Yoga for Strength Lynne
7:30 – 8:45pm Intermediate Yoga Juliane
Wednesday
9:30 – 10:45am Intermediate Yoga Jen
11:00-12:15pm Yoga Basics Jessica
4:45 – 5:45pm Therapeutic Yoga Pat
6:00 – 7:15pm Beyond Basics Cara
7:30 – 8:30pm Introduction to Meditation* Saumya
Thursday
6:00-7:00am Rise with the Sun Cara
9:30-10:45am Beyond Basics Lynne
12:00 – 1:00pm Midday Boost Courtney
4:45 – 6:00pm Intermediate Yoga Joe
6:15-7:30pm Vinyasa Flow Yoga Courtney
7:45-9:00pm Yoga Basics Courtney
Friday
9:30 – 10:30am Pilates Jen
10:45-12:00pm Yoga Basics Cara
12:15 – 1:45pm Midday Boost & Meditation Cara
Saturday
9:15 – 10:30am Beyond Basics Lynne
10:45-12:00pm Yoga Basics Lynne
Sunday
10:30 – 11:45

2:00-3:00 pm

(July 30th ONLY)

Vinyasa (Slow) Flow Yoga

Children’s Yoga (ages 4-11)

 

Beth

Catherine