Schedule

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Fall Schedule (October 1 – Dec. 30th)

Monday
9:30–10:45 am Yoga Basics Joe
11:00–12:30pm Advanced Yoga Joe
5:15–5:45 pm Functional Fit Training Lynne
6:00–7:15 pm Beyond Basics Vicki
7:30–8:45pm Vinyasa Flow Yoga Jen M
Tuesday
9:30–10:45 am Beyond Basics Lynne
11:00-11:45 am Little Yogis (Oct. 2 –Nov.6) Tracy
 4:45–6:00 pm Beyond Basics Michelle
6:15–7:15 pm Yoga for Strength Lynne
7:30–8:45 pm Yoga Basics Jessica
Wednesday
9:30–10:45 am Intermediate Yoga Jen M.
4:45–5:45 pm Therapeutic Yoga Pat
6:00–7:15 pm Beyond Basics Cara
7:30–8:45 pm Vinyasa Flow Yoga Mo
Thursday
7:00-8:00 am Rise & Shine Yoga Laura
9:30–10:45 am Beyond Basics Lynne
12:00–1:00 pm Beyond Basics Courtney
4:45–6:00 pm Intermediate Yoga Joe
6:15–7:30 pm Vinyasa Flow Yoga Courtney
7:45–9:00 pm Yoga Basics Courtney
Friday
9:30–10:30 am Pilates Jen R.
10:45-12:00pm Beyond Basics & Meditation Julia
12:30–1:45 pm Gentle Yoga Mo
Saturday
8:00–9:00 am Vinyasa Flow Jen M.
9:15–10:30 am Beyond Basics Lynne
10:45-12:00pm Yoga Basics Lynne
12:30–1:30 pm Yoga for Addiction Recovery 2nd & 4th Saturdays Vicki
Sunday
9:00–10:15 am Intermediate Yoga Vicki
10:30-11:45 am Vinyasa (slow) Flow Beth
4:00-5:15 pm Mindfulness Meditation Mo