Schedule

bridge

Fall Class Schedule (October 2nd-December 31st)

Time Class Teacher
Monday
9:30 – 10:45am Yoga Basics Joe
11:00-12:15pm Advanced Yoga Joe
5:15 – 5:45pm Functional Fit Training Lynne
6:00 – 7:15pm Beyond Basics Vicki
7:30 – 8:45pm Vinyasa Flow Yoga Juliane
Tuesday
9:30 – 10:45am Beyond Basics Lynne
4:45-6:00pm Beyond Basics Michelle
6:15 – 7:15pm Yoga for Strength Lynne
7:30 – 8:45pm Intermediate Yoga Juliane
Wednesday
9:30 – 10:45am Intermediate Yoga Jen
11:00-12:00pm Flow & Restore Beth
4:45 – 5:45pm Therapeutic Yoga Pat
6:00 – 7:15pm Beyond Basics Cara
7:30 – 8:30pm Mindfulness & Meditation Saumya
Thursday
9:30-10:45am Beyond Basics Lynne
12:00-1:00 pm Midday Boost Courtney
4:45 – 6:00pm Intermediate Yoga Joe
6:15-7:30pm Vinyasa Flow Yoga Courtney
7:45-9:00pm Yoga Basics Courtney
Friday
9:30 – 10:30am Pilates Fusion Jen
10:45-12:00pm Yoga Basics Cara
12:15-1:45pm Midday Boost & Meditation Cara
Saturday
9:15 – 10:30am Beyond Basics Lynne
10:45-12:00pm Yoga Basics Lynne
12:30-1:30pm Yoga for Addiction Recovery 2nd & 4th Saturdays Vicki
2:00-3:00pm Yoga for Kids (6 weeks) Catherine
Sunday
9:00-10:15am Intermediate Yoga Vicki
10:30-11:45am Vinyasa (slow) Flow Beth
3:30-4:15pm Parent & Me Yoga

(6 week sessions)

Catherine