Schedule

bridge

 

 

 

 

 

 

 

 Winter Schedule:  January 2- April 2

Time

Class

Teacher

Monday

9:30 – 10:45am Yoga Basics Joe
11:00-12:15pm Advanced Yoga Joe
4:45 – 5:45pm Barre Ashly
6:00 – 7:15pm Beyond Basics Vicki
7:30 – 8:45pm Vinyasa Flow Yoga Heather

Tuesday

9:30 – 10:45am Beyond Basics Lynne
4:45 – 6:00 pm Beyond Basics Mary Catherine
6:15 – 7:15pm Vinyasa Flow Yoga Lynne
7:30 – 8:45pm Intermediate Yoga Quinn

Wednesday

9:30 -10:45am Intermediate Yoga Jen
11:00-noon Pilates Jen
4:45 – 5:45pm Therapeutic Yoga Pat
6:00 – 7:15pm Beyond Basics Cara
7:30 – 8:45pm Pregnancy/Postpartum Tracy

Thursday

9:30-10:45am Beyond Basics Lynne
12:00-1:00 pm Midday Boost Courtney
4:45 – 6:00pm Intermediate Yoga Joe
6:15-7:30pm Vinyasa Flow Yoga Carolyn
7:45-9:00pm Yoga Basics Courtney

Friday

9:30 – 10:30am Pilates Jen
10:45-12:00pm Beyond Basics Jen

Saturday

9:15 –10:30am Beyond Basics Lynne
10:45-noon Yoga Basics Lynne
12:30-1:30pm Barre Ashly

Sunday

9:00-10:15am Intermediate Yoga Vicki
10:30-11:45am Vinyasa (slow) Flow Beth
2:00-3:00pm Pre-Teen/Teen (6 weeks)* January 8-February 12 Beth
2:00-3:00pm Children’s Yoga (6 weeks)* February 26-April 2 Beth

Spring Classes:  April 2- July 2

Time Class Teacher
Monday
9:30 – 10:45am   Yoga Basics   Joe
11:00-12:15pm   Advanced Yoga   Joe
4:45 – 5:45pm   Barre   Ashly
6:00 – 7:15pm   Beyond Basics   Vicki
7:30 – 8:45pm   Vinyasa Flow Yoga   Heather
Tuesday
9:30 – 10:45am   Beyond Basics   Lynne
4:45-6:00pm   Beyond Basics Mary Catherine
6:15 – 7:15pm   Yoga for Strength   Lynne
7:30 – 8:45pm   Intermediate Yoga   Quinn
Wednesday
9:30 – 10:45am   Intermediate Yoga   Jen
11:00-12:00pm   Pilates   Jen
4:45 – 5:45pm   Therapeutic Yoga   Pat
6:00 – 7:15pm   Beyond Basics   Cara
7:30 – 8:45pm   Yoga Basics   Diana
Thursday
9:30-10:45am   Beyond Basics   Lynne
12:00-1:00pm   Midday Boost   Courtney
4:45 – 6:00pm   Intermediate Yoga   Joe
6:15-7:30pm   Vinyasa Flow Yoga   Courtney
7:45-9:00pm   Yoga Basics   Courtney
Friday
9:30-10:30am  Pilates   Jen
10:45-12:00  Yoga Basics   Cara
12:15-12:30   Meditation   Cara
12:30-1:30pm   Midday Boost   Cara
Saturday
9:15 – 10:30am  Beyond Basics   Lynne
10:45-12:00pm   Yoga Basics   Lynne
12:30-1:30   Barre   Ashly
2:00-3:30pm   Y12SR   Vicki
Sunday
9:00-10:15am   Intermediate Yoga   Vicki
10:30-11:45am   Vinyasa (slow) Flow   Beth
2:00-3:00pm  

Teen (6 weeks)

April 9-May 14th

Children’s (6 weeks)

May 28th-July 2nd

  Beth