Interested in a private yoga class with a certified yoga instructor? One-on-one classes are available. Private instruction is great for new students looking for individualized guidance or for advanced practitioners who want to deepen their practice or work on a specific pose. Please contact us about availability.
After a chat about your goals, interests, and injuries, we'll do an easy movement assessment to determine our best strategy. From there, your trainer will design an individualized program, routine, or single session just for you. We'll use body weight exercises and minimal equipment so that you can train at home or continue with the guidance of your trainer.